FREE ONLINE WORKSHOP REPLAY
Accessible Warm-ups: Mindful Movements for Wheelchair Users
with Rodrigo Souza
Access the replay of this workshop
(recorded live on December 5th, 2024)
Join Rodrigo Souza for an exploration of warm-ups and the essential role they play as part of a holistic accessible yoga practice.
In this 1-hour free live online workshop, Rodrigo:
- discussed the significance of warm-ups for wheelchair users
- explored adaptations tailored to your students' abilities
- shared creative ways to teach warm-ups
- and more!
He also led a short seated yoga practice, suitable for various needs and abilities, and shared about his upcoming course, Yoga for Disabled Folks: Accessible & Adaptive Practices for Those with Limited Mobility & Wheelchair Users, which begins December 9.
Enter your details below to access the REPLAY of Accessible Warm-ups: Mindful Movements for Wheelchair Users - a FREE workshop with Rodrigo Souza.
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INTRODUCING RODRIGO SOUZA:
Rodrigo Souza (he/him), is an Adaptive and Accessible Yoga teacher, passionate about helping people who have experienced trauma and disability. Rodrigo himself has faced significant challenges, having suffered a severe spinal cord injury due to a fall accident, which left him completely paralysed from the chest down. However, he didn't let his condition define him, and instead, he decided to take charge of his recovery and optimise his long-term well-being.
Through his Allihopa Accessible & Adaptive Virtual Yoga Studio, Rodrigo has created a safe and welcoming space for people worldwide with diverse abilities to practice yoga and find healing. He also teaches for several non-profits, community centres, and supports newly injured folks in an Active Rehabilitation Center in Sweden.
He also leads a monthly Ambassador Mentorship program for Accessible Yoga teachers, emphasising creating a strong and supportive community for those seeking to bring Yoga to marginalised groups. The program is designed to infuse their Yoga careers with purpose and meaning by serving the underserved with love and compassion.
Connect with Rodrigo:
www.allihopayoga.com | @allihopayoga
