Accessible Yoga Podcast

Accessible Yoga Podcast

Hosted by: Jivana Heyman

Accessible Yoga Podcast with Jivana Heyman

Episodes

005. Geek wellness, YogaQuest, and the power of stories with Justine Mastin

Season #1 Episode #5

Episode 5 Show Notes In episode 5 of the Accessible Yoga Podcast, Amber Karnes and Justine Mastin  discuss: Justine’s yoga story: how she got started, what brought her back to the practice, and how she finally found...
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004. Getting better at failure & reclaiming wellness with Nicole Cardoza

Season #1 Episode #4

In episode 4 of the Accessible Yoga Podcast, Jivana Heyman and Nicole Cardoza  discuss: Embracing failure and the ability to try new things with resilience, even when things go wrong How looking at our work and...
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003. What’s wrong with saying, “I’m not the yoga teacher for everyone”

Season #1 Episode #3

In Episode 3 of the Accessible Yoga Podcast, Amber Karnes and Jivana Heyman discuss the responsibility of yoga teachers to have a commitment to accessibility in their group classes and how we can’t let ourselves off...
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002. Dismantling white supremacy & redistributing power in yoga spaces

Season #1 Episode #2

In Episode 2, Amber Karnes interviews Kelley Palmer, writer, yoga teacher, wellness advocate, and community organizer. In this episode: Kelley introduces herself, talks about how she came to yoga, and explains why...
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001. If yoga is peaceful, why are y'all so angry all the time?

Season #1 Episode #1

In episode 1:  Amber talks about her work: community-building around yoga, social justice, and body image Jivana shares his background with yoga and social justice including how he got started with yoga, how...
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