All Episodes
Episodes
Yoga Revolution: Yoga for Incarcerated Populations with De Jur Jones
On Episode 12 of Yoga Revolution, despite a few connection issues along the way, Jivana and De Jur Jones share a moving conversation about teaching yoga in prisons, trauma-informed yoga, generational trauma, and yoga...
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Yoga Revolution: Facing Challenges with Yoga with Rane Bowen
This week's guest is Rane Bowen (he/him), a long-time student of yoga and meditation. He shares his personal journey with stomach cancer, how the practices helped him cope with the emotional difficulties of a terminal...
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Yoga Revolution: Yoga for Grief & Loss with Amina Naru
This week Jivana and guest Amina Naru share an authentic and vulnerable conversation around trauma, anxiety, loss, and grief.
Amina is the owner of Posh Yoga LLC in Wilmington, Delaware, co-founder of Retreat to...
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Yoga Revolution: Trauma Informed Yoga with Sarit Z. Rogers
Jivana's friend and fellow Accessible Yoga teacher/trainer Sarit Z. Rogers joins Yoga Revolution this week to chat about Somatic Experiencing (SE) and trauma-informed yoga and healing modalities.
Sarit is a Somatic...
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Yoga Revolution: Body Liberation with Amber Karnes
This week Amber Karnes join Jivana to chat about body liberation, the importance of representation, and how to use the yoga teachings in the service of all. In addition to being Jivana's good friend, collaborator, and...
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Yoga Revolution: Self Study with Sunny Barbee
This week Jacquie “Sunny” Barbee joins Jivana to chat about non-attachment, spiritual bypassing, self-study, and how the path of yoga can support us in moving through our physical, emotional, and psychological...
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Yoga Revolution: Yoga & Social Justice with Anjali Rao
This week's guest is Anjali Rao, a yoga teacher, social justice activist, community organizer, multi-cultural training specialist, and cancer survivor. Anjali is an Indian American from Bangalore, India. Her work...
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Yoga Revolution: Going Through the Fire with J. Miles
J. Miles joins Jivana this week to discuss what it means "to go through the fire of life" as yoga practitioners and the importance of maintaining our practice as yoga teachers. Creator of Maha Vira Yoga, J has been...
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Yoga Revolution: Freeing Us All with Michelle C. Johnson
Michelle Cassandra Johnson joins Jivana to help answer the question: How do we realize a world in which we can all be free? An author, yoga teacher, social justice activist, intuitive healer, and Dismantling Racism...
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Yoga Revolution: Unity in Diversity with Susanna Barkataki
This week on Yoga Revolution, Jivana speaks with Susanna Barkataki, an Indian yoga practitioner in the Shankaracharya tradition who supports practitioners in leading with equity, diversity, and yogic values. Susanna...
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Yoga Revolution: Re-imagining Wholeness with Kelley Nicole Palmer
The first Yoga Revolution guest is Kelley Nicole Palmer, a creative, space holder, and advocate whose work centers around organizing, re-imagining, and leaning into wholeness together. An E-RYT and Accessible Yoga...
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Yoga Revolution: What Is a Yoga Revolution? with Jivana Heyman
Welcome to the Yoga Revolution Podcast! In this introductory episode, Jivana offers an overview of his new book Yoga Revolution and shares the inspiration behind the book's primary question: "How do we live yoga...
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